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this is not about me.
  • scissors
    August 11th, 2010admincoaching, friends & family, ironman, news, racing

    ughh!  my 2 week ‘break’ flew by!!

    not only was i busy with triathlon consults, i love helping new triathletes ease into the sport, but hosted a clinic, announced a race, hosted 2 open water swims.  I haven’t had a weekend or full day ‘off’ since mid-july!

    in addition, I spent time moving into ken’s house.  it isn’t a home until the floors are clean and we have a couple pink rugs.

    final task of the last couple weeks, welcoming my brother, his girlfriend, and his two daughters to georgia!  i am an aunt!

    I love having the family together and being able to spend time with the girls.  madison will turn 3 in october and ellie, the baby, is 5 months old.

    BUT the time is upon us, after 2 weeks of un-focused, training peaks free training, it is time to get back in the pool, on the bike, and running strong.  Rev3 cedar point is right around the corner.  I am excited to race at a place I have called home.  I graduated high school just 45 minutes south of Sandusky in Bowling Green, OH.  go bobcats!

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  • scissors
    July 20th, 2009adminironman, news, racing, uncategorized

    easy taper workouts creates a bit of free time and without cable, i have taken to reading.  i read 2 books last week.  i’ll start a new one today.  i wanted to catch up with the computer, in general, first though, emails and facebooking.  the trouble with catching up is the outpour of response to the emails sent out which then require an additional response and then i find myself behind…again.

    it seems odd for race week to be here.  i feel so balanced.  i look forward to life leading into ironman and life coming out of ironman regardless of what the day holds.  i’ll hope for the best, climb my ass off on the hills of Placid, and come away smiling.  at times like these, i always remind myself that i haven’t just been working towards this the last couple months.  i started swimming year around at the age of 8, we started swimming doubles at 12, and i missed out on a handful of normal kid things because we had training.  i’ve spent 20 years training.  it all counts.  on race day, i get to pull from all life experiences.  i get to use whatever keeps me moving forward.  i am currently fueled by jelly belly.  i found they are the lesser of all evils.  they seem to kick most of the sugar cravings without the calories of chocolate and ice cream.  

    alright pretty uneventful day here in the metto, so i’ll leave you in peace before i start to ramble about dinner plans and coaching masters.  these are exciting times we live in kids, exciting times ;)  

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