The swims below done as:

(Take :15-:45 between each swim.  Stay jolly.  Nothing says Christmas like hard-work.)

Day 1, Day 1&2, Day 1,2&3, Day 1,2,3&4, Day 1,2,3,4&5, Day 1,2,3,4,5&6…Day 1,2,3,4,5,6,7,8,9,10,11&12

1^st Day of Christmas:  100 easy freestyle

2^nd Day of Christmas: 100 IM OR backstroke

3^rd Day of Christmas: 50 freestyle drill (25 up-tempo = FAST turn-over, 25 distance per stroke)

4^th Day of Christmas: 25 under-water freestyle KICK (:30 seconds rest)

5^th Day of Christmas: 25 freestyle swim

(as few breathes as possible ie 0, 1, or 2 breathes during the 25) (:30 seconds rest)

6^th Day of Christmas: 50 freestyle done as: 25 easy, 25 FAST (1st Day 6 only do the 25 easy, after that swim a 50!)

7^th Day of Christmas: 50 freestyle kick with kick board

8^th Day of Christmas: 50 freestyle swim with 5 push-ups at opposite end

9^th Day of Christmas: 25 SPRINT (If you come from swim background, no freestyle.) (:30 seconds rest)

10^th Day of Christmas: 50 SPRINT (If you come from swim background, no freestyle.) (:30 seconds rest)

11^th Day of Christmas: 75 SPRINT (If you come from swim background, no freestyle.) (:30 seconds rest)

12^th Day of Christmas: 100 easy cool-down