i wanted to share because i can’t be the only one that struggles with a less than excited morning stomach.  i rarely want to eat early in the morning.  however, as i head out on long training runs or rides, i need something in my stomach for fuel.  my solution…

it is an all natural product that i feel good about putting in my body first thing in the morning.  200 cal, 15g protein, solid START to the day.  my stomach approves (most important aspect of my nutrition)!

for more information on the product, please visit – mix1.