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i lost it at the gym!
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September 14th, 2009nutritionso tomorrow, i embark on my 8 week journey, a fitness and weight loss program at the gym. the ‘i lost it at the gym’ program is a copy-cat of the biggest loser minus the tv camera and all that money…that i could use so desperately…but i’d never really win that weight loss program (at the point in time…). i had to laugh at myself last week as i went to sign up for the program. my size 4 pants (which are my smallest pants…i have a pair of twos, but the fours are actually smaller) were falling off me which means i am about as lite as i have ever been, and i am signing up for a weight loss program?!? i talked to my trainer though, j-dogg (http://grittonstrainingsystem.com/Home_Page.html), told him what i am thinking and he agreed, it wouldn’t be a bad way to try to lose another 10 pounds. i have struggled with losing weight and the idea of healthy weight and my body image for as long as i can remember. so this 8 weeks, through diet and exercise, under the careful eye of my trainer, i am going to try to get down to a more acceptable weight in the running world. holla.
i am pumped for the team work and the pep talks and the energy that is to come :)
on a sidenote, Augusta 70.3 in 2 weeks…yes, right, welcome back to training!
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